top of page

December 20th DAY THIRTEEN: PRAY
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....

Elizabeth Krier
Dec 19, 20202 min read
Â
Â
Â
December 19th DAY TWELVE: EAT
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....

Elizabeth Krier
Dec 18, 20202 min read
Â
Â
Â
December 17th DAY TEN : PRAY
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....

Elizabeth Krier
Dec 16, 20203 min read
Â
Â
Â
December 16th DAY NINE : EAT
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....

Elizabeth Krier
Dec 15, 20202 min read
Â
Â
Â


December 15th DAY EIGHT : MOVE
VISUALIZATION: The first week our visualization focused on our body as a whole and hopefully you could truly feel how it would feel to be...

Elizabeth Krier
Dec 14, 20202 min read
Â
Â
Â
bottom of page