December 10th: Day Three - Eat
What goes into your vessel? VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Play Oh Come, Oh Come Emmanuel ....
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Elizabeth Krier
- Dec 8, 2020
- 3 min
December 9: Day Two - Move
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Refer back to yesterday’s journal entry. Giving yourself at least 5...
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Elizabeth Krier
- Dec 7, 2020
- 3 min
December 8th: Day One - Pray
Finally, let’s get down to business! I want to acknowledge and thank you for being here. TASK #1 VISUALIZATION: You should have a sacred...
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Elizabeth Krier
- Dec 6, 2020
- 2 min
December 7th: Ready, Set,....
EAT. PRAY. MOVE through ADVENT for greater ENERGY, PEACE, & STRENGTH Yes, Advent is well under way! But for very good reason, we are...
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Elizabeth Krier
- Dec 5, 2020
- 2 min
December 6th: Greetings Friends!
If we haven’t already met, I want to break the ice and introduce myself. My name is Elizabeth Krier. I go by Elizabeth, or Liz, as long...
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