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December 18th DAY ELEVEN: MOVE
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....

Elizabeth Krier
Dec 12, 20202 min read
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December 14th DAY SEVEN : PRAY
VISUALIZATION: Well worth repeating from yesterday, go even deeper today as you ask for Jesus’s instruction. From your sacred space, take...

Elizabeth Krier
Dec 12, 20202 min read
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December 13th DAY SIX : EAT
VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Connect with the vision and feeling of...

Elizabeth Krier
Dec 12, 20202 min read
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December 12th DAY FIVE : MOVE
The Feast of Our Lady of Guadalupe VISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need....

Elizabeth Krier
Dec 11, 20203 min read
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December 11th: Day Four - Pray
“When natural daylight enters the eyes it streams into the pineal gland (an important organ for setting our body clock) and diffuses...

Elizabeth Krier
Dec 9, 20204 min read
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