• Elizabeth Krier

Cleanse your temple starting Ash Wednesday!

Sign Up HERE by February 9th! Cleanse is from February 17th-24th. We meet February 15th virtually to check in and see how prep-work is going and how I can support you!


Join me as we do a 7-day cleanse to start this Lent out strong in body and mind! I am here to help you prepare and walk you through it so you can maximize the benefits inside and out!


This cleanse entails 7 days of eating as much as you need of ONLY fruits, vegetables, drinking plenty of water, herbal tea, and supplementing with Shaklee's 7-day cleanse kit which you will purchase once you sign up. You can see more about the product here.


Lent is a time when we need to recruit a little more discipline for ourselves to grow in virtue and freedom so it is a great time to use the cleanse to get into the mindset of sacrifice. You will be giving your body and it's systems a break from caffeine, coffee, animal protein, dairy, grains, legumes, drinks other than water and herbal tea. If this sounds impossible, I am here to assure you, you can do it! And I am here to support you through it. You will go into it well prepared, learn to be accountable during, and we'll capitalize on the experience as to move forward anew!





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