Elizabeth KrierDec 21, 20204 minDecember 22nd DAY FIFTEEN: EAT. PRAY. MOVE. Finale! VISUALIZATION: My hope is that you will continue to care for yourself through visualization. But here on the last day of this challenge I...
Elizabeth KrierDec 20, 20201 minDecember 21st DAY FOURTEEN: MOVEVISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....
Elizabeth KrierDec 19, 20202 minDecember 20th DAY THIRTEEN: PRAYVISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....
Elizabeth KrierDec 18, 20202 minDecember 19th DAY TWELVE: EATVISUALIZATION: From your sacred space, take 5 looong, deeeep breaths. Set a timer if you need. Try to spend at least 5 minutes here....