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Week 1

Updated: Mar 8, 2022

A Transformational Walk with Christ

  • Journal at the start of this week, how you feel physically, mentally, emotionally. Write out a vision for what a “Resurrected-You” would look like on Easter.


  • Optional REST DAY, FAST DAY, or self paced prayerful walk reflecting on days prior

  • Optional REST, FAST DAY, or self-paced prayerful walk reflecting on days prior

  • (30 min) Easy Walk, revisit any of the week’s audio reflections

WEEK 1: Video #1

15 Minutes of Footwork

Equipment needed (Optional):

  • pillow or blanket

  • tennis ball or other similar sized ball

Want to learn more about coaching or training with me? We can easily connect on a free call!

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